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The Suicide and Crisis Lifeline: text or call 988

Additional Resources

Whether you're a first responder looking for support, a family member seeking guidance, or a leader trying to strengthen your team, you’re not alone—and you don’t have to do it alone.

Below you’ll find a collection of trusted resources to help you take care of your mental, emotional, and physical well-being.
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Not sure where to start? That’s okay. Sometimes the hardest part is knowing where to begin. If you need someone to talk to or help finding the right path forward, please don’t hesitate to contact us. You’re never alone—and it’s okay to ask for help.
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